Chakra Toning With Vowel Sounds
Nov 09, 2021As mentioned in our last blog in this series, Your Healing Voice - An Introduction To Vocal Toning, vocal toning is where we create vocal sounds to facilitate the healing process.
These sounds can resonate with our physical and energy bodies. It has been widely used in ancient cultures and is today integrated into many spiritual practices throughout the world.
How To Incorporate Vowel Sounds In Vocal Toning?
The beautiful thing about using vowel sounds is there is no language or words to use, so it is accessible to all. We can direct these vowel sounds to different energy centres in the body.
And after taking a gentle breath in, we release the chosen vowel sound with our voice. This directs the tone to that energy centre in the body, and it can bring balance and healing to that area.
Vowel Sounds (Chakra Toning Sounds) & Their Associated Chakras
In the video below, Birmingham based teacher, Becky Cresswell, guides us through some simple vocal toning techniques using vowel sounds.
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